NATURAL HEALTH CONSULTATION
A holistic, personalized approach to understanding your whole-body health and uncovering natural solutions that work for you.
In our consultation, I consider every aspect of your well-being — what you put into and on your body, your environment, daily habits, and even thought patterns or belief systems that may be keeping you from feeling your best.
Whether your goal is to boost energy, refine your diet, begin a detox, manage stress, balance hormones or blood sugar, reduce cholesterol, support healthy weight loss, or simply look and feel more vibrant — I’ll help guide you every step of the way. Together, we’ll set realistic goals and create a plan to bring your body back into balance.
Our work may include:
-
Understanding your body’s unique needs and signals
-
Practical grocery and ingredient guidance
-
Simple, sustainable nutrition shifts
-
Safe detox support
-
Creating nutrient-dense snacks and meals
-
Supplement recommendations tailored to your goals
I also provide guidance for those seeking prevention or natural support in managing chronic conditions such as heart disease, autoimmune disorders, candida, leaky gut, allergies, or even cancer. My goal is to help you reconnect with your body — to understand it, nourish it, and truly thrive.
$150 Initial Consultation; $75 per follow up
QUANTUM ENERGY HEALING
A profound form of energy work that takes place at the quantum level — where everything begins. Using focused intention, I tune into and assess your energy field remotely, identifying and clearing imbalances that may be affecting your physical, emotional, or spiritual well-being.
Everything in the universe vibrates with its own energetic frequency — including our thoughts, emotions, and beliefs. These vibrations shape our reality, influencing everything from our relationships to our health and sense of abundance.
Through quantum healing, we gently shift and realign these vibrational patterns, allowing energy to flow freely again. This work can support healing from illness and injury, release emotional blocks, and help reprogram limiting beliefs, restoring balance on every level.
$100/session
Developed by Dr. John E. Upledger, CranioSacral Therapy is a gentle, hands-on technique that uses no more than five grams of pressure to release restrictions within the craniosacral system — the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
By enhancing the function of the central nervous system and improving fluid balance, CST supports the body’s natural healing ability, promotes deep relaxation, and improves overall vitality, resilience and well-being .
This therapy can help relieve:
-
Headaches and migraines
-
Chronic neck and back pain
-
TMJ disorders
-
Stress, anxiety, and emotional tension
SomatoEmotional Release expands on the principles of CranioSacral Therapy to help the body and mind let go of the stored effects of past trauma.
Through gentle touch and intuitive guidance, SER supports the release of emotional energy held within the tissues, allowing the body to heal at a deeper level. Clients often experience a sense of relief, emotional clarity, and renewed harmony between body, mind, and spirit.
IONIC FOOT DETOX
A soothing hydrotherapy session that uses gentle electrical frequencies to draw out toxins through the feet. This high-tech ionic system helps the body naturally rebalance and restore energetic harmony.
As you relax, the ionized water works to support the body’s detoxification pathways, improve circulation, and enhance bio-energy — the vital electromagnetic force that powers every cell. Clients often report feeling lighter, clearer, and more refreshed after each session.
$50/session
Please note: the Ionic Foot Bath Detoxify foot spa should not be used by individuals, who are epileptic or hemophiliac, or those with a pacemaker, implanted organs or on blood thinners. It should also not be used by children under age 4, or during pregnancy or lactation. There may be other situations in which you should not use this unit. Please consult your health care provider if you are uncertain.
RAINDROP TRHERAPY
Raindrop Therapy is an aromatic healing technique originally developed to support spinal alignment and immune health. It combines therapeutic-grade essential oils with gentle massage and energy balancing techniques.
Nine powerful essential oils are applied along the spine and feet to help eliminate viruses and bacteria, reduce inflammation, and realign the body’s energy flow. This therapy is especially beneficial for immune support, respiratory health, and overall vitality — a perfect reset for body and spirit.
$120/session
CUPPING MASSAGE 
An ancient healing art rooted in Traditional Chinese Medicine, cupping uses gentle suction to create a “negative pressure” that lifts and releases tension deep within the tissues.
The suction stimulates white blood cells (immune system), pain relief receptors, and localized healing. In this way it helps to relieve muscle tension, increase lymphatic flow (immune support), promote cell repair, help form new connective tissues, and create new blood vessels in the tissues. Many Taoists believe that cupping helps to balance yin and yang, or positive and negative, in the body. Restoring this balance is thought to help the body's resistance to pathogens, as well as increase blood flow and reduce pain. The suction of the cups affects tissues up to 10cm deep from the surface of the skin, allowing for oxygen and nutrition to reach these areas. At the same time, detoxification occurs as the cells expel waste an excess fluid. * Stagnation in the blood and lymph lead to swelling, infection, and disease.
Cupping can help:
-
Loosen tight muscles
-
Boost immune and lymphatic flow
-
Reduce cellulite
-
Relieve chronic congestion
Please note: Cupping is not recommended for individuals with blood clotting disorders, uncontrolled hypertension or diabetes, hernias, or severe illness without a doctor’s approval.
$150/hr